By popular request, Well for Life is offering a regular full day mindfulness and meditation seminar. This day-long seminar is open to everyone who has previously completed a Mindfulness based Stress Reduction Program, any of the Gawler Programs or the Meditation Seminars. The intention is, to offer an opportunity to come together for a full day (9.30am to 4pm) of practicing meditation and mindfulness. There is no theoretical component to this seminar, however the practices are guided and support is offered as needed.
Participation is on the basis of donation.
For information and enrolment please contact Sabina on: 0419 980 923 or Sabina@WellforLife.net.au. Bookings are essential
Participation is on the basis of donation.
For information and enrolment please contact Sabina on: 0419 980 923 or Sabina@WellforLife.net.au. Bookings are essential


