8 Week Mindfulness Based Stress Reduction Program
Starting on the 24th of July 2012 this eight week course teaches meditation, movement and awareness practices that help us transform the way we cope with stress, pain and illness.
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Meditation Seminars for Inner Calm, Healing and Wellbeing starting soon

A series of seminars introducing you to practices specifically chosen to enhance Peace of Mind, Healing and Wellbeing.
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Mindfulness Day Seminar Autumn: 1st of April 2012 
By popular request, Well for Life is offering a regular full day mindfulness and meditation seminar.
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Healing & Wellbeing